I have finally completed the latest Harry Potter. I guess it has only been a week, yet it was really burning a hole in my attention span so to speak. I kept wanting to read it and attempting to steal time from other activities. I had a delightful surprise this week at school when a friend put her copy (she had finished it) on my desk with a block of chocolate after hearing me complain about sharing with my son. He finished the same day! So I had a copy at home and at school and slotted in reading in every spare moment.
I was totally satisfied with the conclusion to the story and am very grateful to J.K. Rowling for the many hours of pleasure she has given me and my loved ones. We have all read it now and can discuss how it ended. It is the general consensus in my family that we are satisfied with how it ended up.
Planting Trees
It feels so great to do something practical. We took 50 kids from our school out to a park today and planted 900 trees. I am exhausted tonight, but I feel satisfied. The kids really threw themselves into it. When we asked for volunteers, my entire class immediately volunteered and brought their forms back the next day to ensure they got to go. There were plenty of kids in the school who wanted to go, so we had to make it a first in best dressed arrangement. Kids were rushing into the office before school to try to be the first and the cut off occurred before homeroom started.
Offline Life
Routines
I have been busy offline lately. I felt my Internet usage was becoming a little invasive in my life and whilst having a bit of a stock take of the things I do with my time, prompted by some personal growth reading on Steve Pavlina and Craig Harper‘s sites I must admit. I have rearranged my routines to work better for me and have spent less time online as a result. I am feeling pretty good about it to be honest.
Exercise
As it is winter here in Australia, I have been struggling for the past month or so, to get up at 6.00 and do my 20 minutes on the stepper. I had all kinds of excuses, my heart monitor battery needed replacing, it was too cold, I had the flu. I would do it for a few days and then stop. So I solved this dilemma this week by doing 30 minutes after work. I am now getting up guilt free in the morning and not resisting getting out of bed so much because I know I have done my exercise the night before. I will probably go back to mornings when it gets a little lighter and warmer in the mornings. I am pleased this is working now, as life has become easier. Why didn’t I think of it earlier?
Housework and Lunch
As I am not squeezing exercise into my mornings, or avoiding exercise to be more honest, I’ve been able to make a healthy lunch to take to work and tidy the house before I go to work. When I get home, I do a couple of chores before exercising and it’s really satisfying to come home to a tidy house.
Bedtime
I am going to bed at the same time at night, even though I’m not always getting up earlier to exercise. I read a little longer and get a bit more sleep. I really believe enough sleep is a really important ingredient in a busy life. I can’t function if I don’t get it.
Treats
I have also been going to the movies once a week, because I love film and have decided to make the time for myself. It has improved my level of cheerfulness. I feel like I am treating myself well and I’m happier. It’s a simple thing really and I’m amazed at the difference it has made.
Over to You
I haven’t bored you with all my little routine changes just for the fun of it. I reflected today about how much happier I have been this week and wondered if this wasn’t worth sharing with others. A few simple changes might be enough to snap you out of a bout of winter blues, or get you back on track.