Around 10 years ago, when I was on a mission to revolutionise homes and learning feng shui and lots of other things about home, I ‘apprenticed’ myself to an aromatherapist. I wanted to learn about aromatherapy to apply it to creating spaces in homes and the essential oils would add another dynamic tool to my space creating kit. I spent one day a week with Ronece, who I have now lost contact with unfortunately. She taught me heaps about essential oils and health. I loved my oils and I would make a different blend each morning and after I showered I would massage the blend into myself. I put a couple of drops of lavender or chamomile into the kids bath to settle them in the evenings and I turned to my oils first if there were any illnesses or crisis’s in my circle.
My life has changed dramatically since those times. Different partner, town, job, friends, home, lifestyle and time has passed. I have kept my oils and all the associated tools that go with them and on occasion I will light a burner after cleaning the house to add a bit of whatever it is I’m striving to create in the space.
This morning I decided that I need to do the daily massage thing again and I did and I immediately felt relief from a headache and weariness that has dogged me all week. It was so simple and easy to do and yet I haven’t done it for probably 6 or so years. I have no idea why I stopped, but I am delighted I have started again.
Excited about Kate Bush new Album
I know it is old news, but today I have felt excited about Kate Bush’s new album coming out. It makes me feel hopeful and I listened to ‘King of the Mountain’ online this afternoon and totally enjoyed that familiar style that is unique to her and often imitated.
I enjoyed my day today. I just appreciated all the little details of my life. Even being back at work was pleasant because there are so many great people I work with that make me smile. My workmates, my students and friends there are a major part of my life and I feel blessed by them all. I enjoy learning and am lucky to be in a job that I love.
The Importance of a Nap
I spent the entire afternoon napping. It was delightful. I needed it and I feel so much better. I should have done it the first day of the holidays and not the last! I think I did have one such afternoon at Foster actually. I feel I can now cope with returning to work tomorrow. I would have said returning to school, but as my daughter accurately pointed out to me on numerous occasions, it is her school and my place of work.
My grandfather (who is now 85) has always enjoyed a nap after lunch. I think it is a good and worthwhile thing and I intend to do as much of it as I can.