It is good to set new goals. I have began walking daily again. I wrote my allocated amount of works for the NaNoWriMo competition. I am on schedule with my correcting. I have a job to go for and references. I am feeling better and I probably will stick my job out but it is always good to have choices. It is good to make decisions in your life when it feels others are calling the shots.
I made it to 21!
Repetitions that is, not years!
Today was smooth. It was an incredibly sunny, windless, spring day. My classes all were productive and enjoyable.
I reached the final level in my Tibetan rite exercises. Yes I have done 21 repetitions of the 5 rites this morning and I feel great. I never thought when I began at three I would make it to 21, well actually, the three was a breeze, I think it was at about 11 when I started to have doubts, but anyway, I did make it. It was a bit of a push each time, including this morning, but I feel a sense of satisfaction at my persistance. I am even pleased that I have made this habit of doing it every morning for the last 10 weeks. Yes, I feel good about this. If you haven’t heard of the Tibetan rites and are interested the website that I found out about them from is:http://www.shapeshift.net/5tibetans/ and also for more information about them, particularly the breathing http://members.ozemail.com.au/~clauspat/spin.htm. I don’t really understand all that is on the second site though to be honest. There are other sources of info on the internet, but I found these to be the quickest and simplest to start with.