Tag: relaxation

Massage Reflections

Tonight I had my last massage for 2007. It was lovely. This morning in the staff room, many teachers were complaining of sore backs and shoulders from long hours hunched over the computer, writing reports. I went to the chiropractor last night. Two other teachers had been there before me. I feel great, even though I had a pretty busy and demanding day.

I was chatting to the masseur tonight about the many courses I have done in my life. I love learning new things and she does too. She was commenting on how people sometimes think you are crazy to be learning all the time or doing more courses. I have usually done some kind of study at most times of my life. Even when I am not formally attending a school, I have been focused on learning some new skill or practising something new.

Blogging would be in that category. I don’t know everything there is to know about blogging, but I know enough to do it to the level I want to, with ease. I expect to learn more over time, yet at a more gradual pace now. One of my friends commented to me last night, after checking out my blog that I must put a lot of time into it. I have in the past, yet I don’t really now. I would spend around half an hour on a post usually. Occasionally I spend a couple of hours when I want to rearrange or shuffle things about, or have something I really want to write properly about.

What’s the connection between massaging, blogging and learning? Well I realised today that I do all that learning to make the things I want to do quicker and easier. Short term pain, long term gain. I think you are crazy if you don’t try to make your life easier and more effective! Learning is the fastest route I know of.


I have had ridiculously late nights all week. In my delicious solitude I have kept no track of time and have eaten when I feel hungry. I found myself going to bed after 3.00am most nights. I haven’t lived like this for years. I am generally in bed before 10.00 most nights. I’m not sure what has gotten into me!

I haven’t been reading as much as a result. Normally I go to bed at 9.00ish and read for an hour. As I have been so late going to bed, I have gone straight to sleep. I have been sleeping in as well.

I used to live like this all the time when I was younger. I don’t really like it. I am going to bed early tonight. I want to read and awake early. I am heading to Melbourne tomorrow to catch up with loved ones.

Massaged and Loving It

Highly Recommend Massage
If you have never had a massage in your life, as so many people tell me they haven’t, commit to getting one today. I’ve been having around 4 massages a year for the last 20 years. I’m about to start having one a month though, life is too short!
Shop Around
In this time I have probably had a couple that weren’t satisfying because I paid too much and received too little, yet on the whole, the massages I have received have been little hours of bliss in life. At times I’ve had to try different people for all kinds of reasons. It’s a bit like hairdressers, sometimes you have to shop around to find the one that is just right for you.
Finding the ONE
I tried a new masseur yesterday. I have to say I was thrilled with her service. Excellent pressure, clean, tranquil space, warm towels, great price and a very positive and professional lady. The massage was a pleasure to receive. She used the quality essential oils that I prefer and a fabulous blend. Later in the day I felt a little tender, which always is the sign of a beneficial massage to me, much like those muscular pains after have a great workout at the gym. Yet during the massage, there was no pain, only relief and relaxation.
Affordable Proactive Care
Massage relieves stress, which is a big cause of disease. It improves your circulation and elimination. There are many types of therapeutic massage yet even relaxation massage is beneficial. Having a regular massage, whilst seemingly indulgent, could arguably be a saving due to the health benefits. Preventing disease has to be better than treating it. When I was struggling financially, I was fortunate enough to have friends who were studying massage and I was the crash test dummy for them, so got my massages for little or nothing. There really is no excuse to go without the health and well being benefits. Ask around to find a good reasonably priced person in your area. I have found people working from their homes are cheaper and usually just as well set up.
Massage Exchange
I massage my family and friends but I am not professional and I conk out pretty quickly. When they reciprocate it is a similar experience, they don’t last long enough! Whilst I think it is a lovely nurturing thing to do this for one another, it is no substitute for paying for and receiving an hour or more in a beautiful candle lit room, scented with essential oils, wrapped in a warm towel, in well trained hands.
How to Spot a Great Service
Short fingernails is a must. Many beauticians have long nails and whilst they create a great environment and have lots of other elements in place, can’t really apply pressure as well as trim nailed counterparts. Cleanliness and warmth are vital as I find it difficult to relax in other circumstances. Discuss price up front. Around $50 an hour is what I have generally found is a fair price.