Tag: swim

Salt Water

Not much to say tonight, have ran out of time and it’s early Monday already. I’ve had a great week, family dinners, son came for a night and great news. This week I’ve enjoyed a lot of salt water. Two trips to the beach for a swim and two sessions in the floatation tank. I am a fan!

Whenever I take a drive to one of our Gippsland beaches I feel pretty blessed to live where I do. It’s an amazing drive with so many great food stops available and on the way home the smell of eucalyptus trees are the final treat of the trip.

An hour of sensory deprivation has kept me sane in this busy week. If you haven’t tried it – do!  I’m not sure if it’s the magnesium or just turning off for an hour, but it feels wonderful.

So the big eclipse on Wednesday seems to be in play, beginnings and endings. Stay calm.

I watched a great TED talk this week – the power of data visualisation –