Tag: friends

Lost and Found Women

While I was cooking dinner this evening, the phone rang. I nearly didn’t answer it, expecting a telemarketer! I couldn’t resist. It was my long lost friend Ronece. I was speechless with delight, for about two seconds. We have just enjoyed a long chat on the phone, catching up on over 5 years that we haven’t been in touch. Our children have grown, my career has changed, I live in a different town, but we picked up as though it were back in the day when we chatted at least every other day.
Great Women Friends
When I got off the phone, I was on it for a couple of hours, I reflected on how blessed I have been to have such awesome women friends. I don’t really mention them on my blog much because I feel it would be invading their privacy somehow. I want to mention them tonight though because I appreciate them all.
Old Friends
Some have been around for a long time, like Jane who I met when we were 6 years old. Wilma has been around for a long while also. I met her in my first year at Monash Gippsland. Neither of us finished our degrees at that time, but we did go on to have a business or two together in soft furnishings and we’re still in touch. She introduced me to Dallis and Shirley and many other great friends.
New Friends
Rhonda is like a twin soul. We were born on the same day, yet a year apart. We have the same middle name! We work together and see each other every day. It’s such fun! She is currently injured and at home for the week, but I will be popping in to see her each day. She was such a treasure to me over the past hard weeks with the flu and the loss of pa. We share our daily ups and downs and amazingly are often feeling exactly the same way about all kinds of things.
Work Friends
Having had over 20 jobs since I left school, I have enjoyed some great friendships with people I’ve worked with Maureen, Jenny, Sonia and Wilma have been fabulous mentors as well as friends. I catch up with them all, although not as often as before and enjoy their company. I have learnt so much from each of them. I currently have a great bunch of women I work with. Too many to name! It’s another thing I really value about my job.
Great Friends I rarely see
I was so close with Rene when I lived in Harkaway. She is a beautiful and amazing woman who brought such a delicious presence to my life. We had great times and excursions with our kids and her large and wonderful family provided a haven for me when I was missing mine.
I had a great road trip with Lisa to Queensland and her gentle and generous nature tolerated me through the journey.
Lost Friends but not forgotten Friends
I learnt heaps from Bronwyn and she supported me through some painful growth times in my life.
I had some great friends at school. Kim was one I have never caught up with again, but would love to hear from. We had some times together!

Thanks And Sorry
Writing a post like this worries me as there are probably people I am leaving out. Sorry if I have. I feel immensely blessed by the all the great women I’ve had and have as friends. Bronwyn once said to me that your friends are your family of choice. I liked that and am happy with my choices.
I also have a lot of great male friends, but tonight it’s about the girls.

Last Man Standing

To Quit…
I am reflecting today on quitting smoking. This is going to be a long post. I have made a commitment to myself to get hypnotised. I have to write a list of reasons why I want to quit. The counsellor knows it isn’t worthwhile unless I really want to. I really do want to. I have chosen hypnosis because I want to do this calmly and mindfully. I intend it to be an exercise in self-improvement, rather than a ugly and uncomfortable withdrawal from addiction.

Past attempts
I am scared I am going to fail at it again. I have tried a number of times before. I thought I would write this reflection on my blog post to add some leverage to my intention. There is nothing quite like telling the world you are going to do something for making you follow through. I have tried patches, gum, hypnosis, cold turkey, zyban and nicotine lozenges. Hypnosis was the least damaging and most empowering, so I am going with that again.

Freedom from Addiction
I intensely dislike being unable to choose. I hate the panic I feel when I am running out of cigarettes. I am not in control of my own behaviour and this has health, social, financial and time consequences. I remember a doctor once said to me ” I don’t know how you find the time!” and I was furious about that. I see myself as a really busy person who gets a lot done. Yet when I have quit in the past, I have so much extra time and accomplish so much more.

Social Smoker

I feel like the last man standing as far as smoking goes. It used to be a great social event to go outside for a smoke. All the best people were out there and there was always laughter and wickedness that I enjoyed. Now it feels like the best people have quit and I am left with the people who don’t really care….about themselves. A harsh thing to say as a couple of my best friends in the whole world are still smoking with me, but I want them to stop too. I am not a social smoker though. I am totally addicted and smoke in any circumstance.

Fear of Death
My Auntie died this week. She was a smoker and she had a lot of cancer. She was only in her fifties. That’s young, particularly when you are in your forties. I am no longer prepared to race towards premature death. Other family members who were smokers have also died.

Love
I don’t want to set a bad example to my kids or to the kids I teach. I love them and I want to demonstrate living healthy to them. I know it hurts my parents, kids and loved ones to see me smoke. They are scared for me and I can relate to that when I see people I love take risks with their wellbeing. It’s not fair. My relationships suffer from this habit.

Health
I enjoy being healthy. I like having circulation in my feet and hands. I like to breath easily when I exercise, or even when I wake up. I want to stop snoring and having sinus pain.

Taste and Smell
I know from my previous quitting times how much better the world can taste and smell.

Time and Money
I want that time and money for more exciting, adventurous and positive things like home improvements, travelling and learning.

Why
I can think of lots of reasons why I smoke. Most of them are historical and have been eclipsed by the addiction. I started smoking when I was young and rebellious and all my friends smoked. Most of the adult women I admired were smokers. I wanted to be like them all. I continued smoking because nobody could tell me what to do. I wanted to be a rebel. I didn’t care, I wasn’t afraid, it was the least of my bad habits (or so I thought) at times. I thought I was invincible. I was angry and it helped. I wanted a treat – a coffee and a smoke. I didn’t want to put on weight by eating a treat instead of having a smoke. I know most of those reasons are redundant or ignorant now. I am just addicted.

How
I think how is always more important than why. I have learnt a lot from my last experiences. I know I can not have another smoke if I am going to give up, so I am going to rid my home of all butts and buts. I am going to listen to the hypnosis tape each morning whilst I exercise and at night before I sleep. I am going to quit on the last day of school so I have a two week head start before I have to say no to going outside with my smoking buddies at school. I am going to start a room painting project to give me something valuable to do with my time. I am going to take extra vitamin B and eat healthy fresh food. I am booking a massage for myself as my treat and will reward myself with a handbag I have been wanting to buy at the end of the holidays. I know I will have the support of my family and friends. This week I am going to make a treasure map of the lifestyle I want to live when I am free of this addiction. I am letting go of something that no longer serves me and I am ready.
I have read the book Allen Carrs Easy Stop Smoking
I will use the following web pages to support me also:
Natural Therapy
QuitNow – National Tobacco Campaign
Quit Vitoria
Wish me luck.

Do you like the new look?

Let’s get the shoulds out of the way.
Yes, I should be correcting so I can have my reports done on time. They are due Friday and it’s a long weekend here. Queen’s Birthday weekend is always really meant to be correct and write reports weekend. I usually don’t though. I have a really tidy home.

Heating
It’s warm too cause I have just upgrading from the wood fire heating to a reverse cycle air conditioner. It’s lovely to breath without creating a fog inside. It’s awesome to flick a switch and not have to bring heavy loads of wood in and then spend the time it takes getting the fire to start. I don’t miss the fire at all, but if ever I do, it’s still there in the corner.

Flitting around the Internet
So I have updated the template of my blog, thanks to joining Bumpzee and receiving a lovely visitor to my site from snokky who has Life in the Country and a wonderful template that I decided I could do with. I haven’t finished the renovations yet, a bit like my house! I am searching my backups for this particular photo to put on the header.

Social Networking
Bumpzee is a social networking site and I have realised lately that I haven’t been participating very much in any online communities. I thought I’d see what it was like before I outright reject it and go back to the solitude I like. So here’s to a new online experiment for me.