Tag: relaxation

Disconnecting

Tomorrow we head off for a week of being away. I look forward to being away from home and the Internet and the phone and the familiar for a week each term. I have a pile of books to read and my laptop is crammed with projects that I want to play with. I know from previous experience how rewarding it is to my work and my health to have these breaks. I have a new camera to play with, so I will no doubt have photo’s and stories and clips to last me a term.

Patience

I received an amazing complement today. My masseur told me she thought I was a very patient person. She was surprised because I was having difficulty with a meridian that related to lack of patience. I knew it was true, but she was surprised. She used to work with me and found me to be a really patient person.
I am delighted that I have learnt to hide my impatience so well. I am amused that my body has given away the truth.
My massage was terrific though and I am feeling quite at ease in my body.
Perhaps I have become patient….
Anyway, that word keeps cropping up tonight. I’m seeing it everywhere, yet have no clue why.
In the spirit of it here are some quotes about patience, that are helping me to think it through.

Podcasts and Theatre of the Mind

I listened to podcasts from Theatre of the Mind this week whilst I was walking. There are plenty on that site and they are quite interesting but contain a bit of promotion of their products, which are meditation CD’s. There are also articles on these things on that website/blog. The woman behind the business also mentioned Joseph Chiltern Pearce who wrote one of my favourite books “Magical Child
I have used these types of audio meditation and found them to be very good at improving my clarity and well being. It reminded me how effective they are and I am intending to find a timeslot in my day to include 30 minutes of it again. I am also going to find a space in my home to use exclusively for meditation.
bk_keywords:Chiltern Pearce.